I attended a one-to-one trial yoga class today and felt so good after. My sinuses totally cleared and my body felt like a brand new engine again. Oiled and serviced and ready to perform backbends. OK, maybe not backbends.
But seriously, I needed it. I got to relax…….which is something lacking in my life right now.
So after next week, I will be enrolled in yoga once a week. Which the Hubs has agreed to sponsor. Yay!
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I LOVED yoga when I first started going.. then I just got busy and it was the first to fall to the wayside, I’d love to go again!
Glad you enjoyed it!!
You should. Make time for it if you can. It really did wonders for me amidst all the stress of bringing up a three year old. This is how I see it, if it wasn’t for yoga, I’d be a shrivelled stiff prune getting weightier and weightier each day and then one day, someone’d take that first bite. Nak, I choose to be beautiful and healthy. 🙂
ya…but somehow it got push aside…it was fun mix with loads of pain & sweat
So? Are you going to start again?
Dropping by to say congrats on your new web page and your lil girl is so adorable…:)
Thank you for dropping by!
<p>One to one is good cos’ you’ll have no chance to slack! hehehe.. Glad you enjoyed it though</p>
One to one only because everyone didn’t turn up thinking that the yoga instructor was still away in the US. Nevertheless, it is only a class of 6 so plenty of attention. My body is ACHING today 🙁
haha. hang in there and don’t quit!! it’s really good. hv been doing it for more than a yr now. it’s esp useful when body parts start becoming loose. hahaha.
Lenglui, are you still doing it??? Haha….my flab all over is quite loose 😛
i’d love to try yoga. but some christians are against it as they said yoga meditates a lot. erm, your yoga class do stretchin only or meditate too?
Lots of breathing and stretching and muscle killing. I like it because it really makes my circulation flow yet I don’t have to run a marathon. That’s interesting…..I’ve never heard of Christians against yoga. How entertaining.