I burned 380 calories this morning on the cross trainer. I had a 400 calorie breakfast. I had a total of 1100 calories today.
If I can keep this up, I have hope.
I learnt the kind of food I should be eating and the portions from here.
Right. NO WONDER I am as heavy as my husband.
**************************************************************************Who is Mamapumpkin?
Mamapumpkin is a former Design Architect turned Multi-Million Dollar Digital Entrepreneur. She sets out to prove to all that you can have anything and everything that you want; if you have that fire of desire burning within and the drive to work hard. Even better with much love.
Mamapumpkin has not only grown corporate businesses successfully in the past and doubled her salary 5 times over 5 organisations but has grown THREE BUSINESSES to 7 FIGURES within an 8 year period. She now shows others EXACTLY HOW after retiring her own husband from employment. He is now the official dog walker, family driver, chef and THE BEST FATHER to their two girls and THE BEST HUSBAND to the woman who CHOSE HIM!
Mamapumpkin is the girl who has nothing but fights for everything including YOU. She is idealistic in her desire to put unbelievable amounts of money and extrardinary happiness into the lives of good people so we can change the world together believing in happiness for ALL. She strives to impact lives authentically wanting to reduce poverty cycles and enable quality education for all and always supports the voiceless. She believes we can all have a life of our own desires to enable real contribution into the world. But first, one needs to understand what this all means.
A beautiful life without limits.
If you wish to learn how to propel your life forward guaranteed, be brave to take action. Mamapumpkin's purpose is to build people. Her gift is to help them UNCOVER their HIDDEN GIFTS. She operates fairly and always leaves an impression. You either love her or not and she is alright either way.
She is a living testimony that women really can have a lot. Being financially and time free has enabled her to travel the world anytime, anywhere, doing anything with anyone, as she spends most of her days with her children, having fun, supporting others wherever she can. Also having fun.
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the food look so unappetising.
It’s no point going on a weight loss journey if u r not 100% committed to it. U must want to reach ur goal so badly that nothing will stop u daily from exercising. My obesity more than 5 yrs ago was my blessing in disguise as otherwise I wld not have found the joy of exercising & practising a healthy lifestyle. Inspite of the blood, sweat & tears I went tru to lose 50lbs, it is worth all of it after u see a healthy, positive & energetic mum & wife in urself to your family. It’s better to be a fat but fit person rather than a thin & unfit person.
Hope u will continue our workouts daily & dont let ur emotions come in between choosing to be healthy.
a&a’smom, it is really hard. This weightloss journey. But I am determined, slowly but surely. I’ve figured out that I can’t go cold turkey so I will do this gradually. I saw a nutritionist today and she told me to go on fruit & veg for a month. Only a month. OUCH! I hate fruit & veg!