Institut Jantung Negara (IJN) Malaysia

Institut Jantung Negara (IJN) Malaysia - that's the National Heart Institute in Malaysia at Jalan Tun Razak, for your information. I am a patient of IJN. I never in my life imagined that I would ever have had to enter that spectacle of.......click to learn what next.

The art of Giving Gifts

The art of giving gifts: The Hubs and I are not big on celebrations. Whether I get him anything or not for any occasion and vice versa is irrelevant in our connected lives. Yet sometimes, we manage to surprise one another truly without.......click to learn what next.

Why grains are bad for you

Why grains are bad for you: What are grains? Grains are the seeds of plants and anything made out of the small, hard, dry seeds, with or without attached hulls or fruit layers, harvested for human or animal consumption. Whole grains (the best of.......click to learn what next.