The best trainer in KL, I’ve got him – Nic Brandon (016 9710647). I’ve had several trainers in the past and I have a few friends as trainers and I must say this guy who trains some of the upper echelons in society (not that it matters but sadly more often than not it is the noveau riche who want can better to afford him, only because the rest do not yet understand his true value) is THE best trainer I have ever met.

Why?

Firstly, the best trainer in KL spends 2 hours daily studying about the body. I love people who continuously upgrade and keep technology in sight. I am learning so much from him that I’m thinking heck, this is the cheapest degree I’ll ever have to pay for and I not only get the theory behind the Science but get to practise the Practical as well.

He is a Master Trainer. What does that mean? He trains the trainers and has 13 years of experience in physical fitness and biometrics. He is qualified in nutrition and food science. His focus is not for you to lose weight or gain weight or build muscle etc but really, to prolong a better, healthier lifestyle. Without being a product pusher of any particular brand, he would advise that salmon Omega Oils will help soften my body cells and aid in better absorption of nutrients and prohibits lipids swimming in your blood stream etc. He will tell me to take protein after a workout not carbs because my body has just gone into protein XXXXXX – crap, obviously my memory is lousy so I cannot regurgitate the exact explanation, but I heed his advice and eat protein after my workouts instead of a huge pasta.

The best trainer in KL has a customised programme for every individual (yeah, yeah…..isn’t that what they all say?) whether you are a kid or 80 years old but he REALLY has a customised programme. He makes an assessment of your body, checks you all round properly identifying your weaknesses and strengths before recommending a strategy. It’s different from anything I’ve ever done, even at the gyms.

He focuses first on recovery. For example, since we all drive and use our right leg more often, it goes through more strain and wear and tear, thus has more scar tissues. For an entire month, I have been working on recovery moves to repair my weak areas. In a month, I am SO much stronger (I have never been this strong, really!) and I have SO much more balance and endurance. I can hold a plank for more than 70 seconds and I can run up my condo stairs from B2 to the 2nd floor (4 floors) and beat the lift. I can do 5km in 30 minutes. This is just from one month. How is that possible? And you would think that I have been training like a mad dog, right? WRONG.

Funnily enough, I haven’t. After every single session, I have not been in any pain. Ever. No sore muscles, nothing. He has been cranking up the pace very slowly, so slowly that I do not feel it. Yet I sweat like a pig but everything seems moderate. The difference from his work from other trainers is that a lot of the exercises I do are mild BUT they are done in balance, meaning I have to lift weights whilst balancing on one leg, for example. So I’m always wobbly…..

Perhaps that burns faster but not according to the calorie counter. My last trainer used to work me like a dog until I couldn’t move. He really pushed me and I would be screaming and pleading but it felt haphazard. It felt like something you could pull out of the internet and follow.

I keep telling my trainer, the best trainer in KL, that he is worth his weight in gold. If only people could trial him for a few sessions and get to know the database in his head (he’s been able to answer every single question I have asked, and fuck, you know how anal and detailed I can get) and learn his true value. I can understand because until I signed him up, I didn’t even think he was that special. But he is. He really is.

I look forward to my continuous journey with him and soon, the Hubs will start too. It’s not just about getting fit and having a great body. It’s also about sharpening your proprioceptors et al so that you are sharp as hell in your old age. It’s a bloody good investment.

One fall as a weak old lady and I’m fucked for time, hassle and money. My life has so much treasures yet to be discovered, I want to be in my prime state for a long time yet to come. And the Hubs too and soon, my girls. We want a super fit family who can fight thugs and live long-long. So much out there to see and do, yo!

If you want to live long, you might want to have a chat with the best trainer in KL.

Thank You. I am grateful for having met him.

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Who is Mamapumpkin?
Mamapumpkin is a former Design Architect turned Multi-Million Dollar Digital Entrepreneur. She sets out to prove to all that you can have anything and everything that you want; if you have that fire of desire burning within and the drive to work hard. Even better with much love.

Mamapumpkin has not only grown corporate businesses successfully in the past and doubled her salary 5 times over 5 organisations but has grown THREE BUSINESSES to 7 FIGURES within an 8 year period. She now shows others EXACTLY HOW after retiring her own husband from employment. He is now the official dog walker, family driver, chef and THE BEST FATHER to their two girls and THE BEST HUSBAND to the woman who CHOSE HIM!

Mamapumpkin is the girl who has nothing but fights for everything including YOU. She is idealistic in her desire to put unbelievable amounts of money and extrardinary happiness into the lives of good people so we can change the world together believing in happiness for ALL. She strives to impact lives authentically wanting to reduce poverty cycles and enable quality education for all and always supports the voiceless. She believes we can all have a life of our own desires to enable real contribution into the world. But first, one needs to understand what this all means.

A beautiful life without limits.

If you wish to learn how to propel your life forward guaranteed, be brave to take action. Mamapumpkin's purpose is to build people. Her gift is to help them UNCOVER their HIDDEN GIFTS. She operates fairly and always leaves an impression. You either love her or not and she is alright either way.

She is a living testimony that women really can have a lot. Being financially and time free has enabled her to travel the world anytime, anywhere, doing anything with anyone, as she spends most of her days with her children, having fun, supporting others wherever she can. Also having fun.